Did my 1st long rides on the Merlin this weekend (for Ben; my bike was dirty because on the East Coast, we ride even if the roads are wet and crappy because of rain and snow). It feels great and climbs well! I didn't remember it having this much acceleration (I guess it's that damn curse!).
January Training Summary (5 weeks)
40:47 total training time
614.06 miles on the road
47.99 miles on the Computrainer
It's been a warm January and thankfully I haven't had to spend too much time on the trainer. I started Tempo and the dreaded Steady State workouts this week. I really hate those SS intervals!
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